- 12 cups of coarsely chopped or shredded baby spinach, kale, chard or romaine - 1 cup chopped red bell pepper - cup of sesame seeds Dres...

History: In the late 1990’s, I began to study the work of Dr. Royal Rife, which allows energy to be placed through the body and change th...

The three main systems that work together to keep you functioning: Yellow is LL or left lemon is connected to stomach, pancreas and prote...

Balance To transition easily into a healthy lifestyle: 1. Eat less of what makes you feel worse 2. Eat more of what makes you feel better...